Holistic Therapies
Reflexology is one of the most ancient and popular complementary
treatments focused on massaging specific points of the feet to assess and
work with all the body functions. Reflexology is a wonderful therapy for
relaxation and alleviating many other conditions such as migraines, back
pain, hay fever, high blood pressure, IBS and asthma.
Price: £38 per treatment
Sport massage is the management, Manipulation and rehabilitation
of soft tissues of the body including muscles, ligaments and tendons. The
purpose of the massage is to prepare, to drain away fatigue, to relieve
swelling, to reduce muscle tension, to promote flexibility and to prevent
those niggling injuries. Sport massage can break them down quickly and effectively.
Sports massage has many benefits. In addition to feeling good, sports
massage reduces the heart rate and blood pressure increases blood circulation
and lymph flow, reduces muscle tension, improves flexibility, and relieves
pain.
Price: £40 (1 hour) £55 (1 ½ Hours)
Deep tissue massage is a type of massage therapy that focuses
on realigning deeper layers of muscles and connective tissue. It is especially
helpful for chronically tense and contracted areas such as stiff necks, low
back tightness, sore shoulders, postural problems and muscle tension or spasm
Price: £40 (1 hour) £55 (1 ½ Hours)
Aromatherapy Massage (full body) Using a blend of pure
essential oils specially selected for your individual requirements. A harmonising
body massage, incorporating pressure points to soothe and calm the mind
releasing muscular tension and restoring positive energy.
Price: £42 full body massage
Swedish Massage. This is the original massage technique
involving a sequence of movements working superficially and deeper into
the tissue layers. As no two people are alike, the body massage sequence
will be adapted to the client's needs.
Prices: Back Massage £25.00 Full Body Massage £38.00
Indian Head Massage has been practiced for thousands of
years. It is a very relaxing treatment and excellent for neck and shoulder
tension.
Ideal for any neck or shoulder tension, the massage starts on the back
and neck working deeply over the muscles and pressure points. Moving on
to the scalp, massage techniques stimulate and revive this area. The effect
of this is to help stimulate hair growth and revitalize the brain.
Finally, the treatment finishes with a wonderful soothing face massage,
which includes pressure points and draining techniques that may help headaches
and sinus problems. The massage does not require removal of clothing - wear
comfortable clothing and a thin top (such as a t-shirt or shirt, etc).
Price: £40 (1 hour)
Osteopathy will relieve back pain, joint pain, stiff muscles,
sports injury, migraines and many other symptoms.
Price: Consultation and first treatment: £30 thereafter
£25

